• Blogs

    Finding some ME time…

    A Weekend Getaway to Colorado Springs Sometimes you just need a quick escape from routine, and for me, Colorado Springs is the perfect choice. Just a short drive from Denver, this mountain town instantly feels like another world with its…

  • Blogs

    Discovery

    Building self-awareness is one of the most transformative steps you can take toward personal growth.  It begins with observing your thoughts, emotions and behaviors without judgment.  When you become more conscious of how you respond to situations, what triggers, you, and…