• Blogs

    Finding some ME time…

    A Weekend Getaway to Colorado Springs Sometimes you just need a quick escape from routine, and for me, Colorado Springs is the perfect choice. Just a short drive from Denver, this mountain town instantly feels like another world with its…

  • Blogs

    Discovery

    Building self-awareness is one of the most transformative steps you can take toward personal growth.  It begins with observing your thoughts, emotions and behaviors without judgment.  When you become more conscious of how you respond to situations, what triggers, you, and…

  • Blogs

    Certified Life Coach

    As an enthusiastic, success-driven, self-confidence life coach, I am deeply passionate about empowering individuals to unlock their true potential and step into the best version of themselves. My mission is to help my clients overcome self-doubt, build unshakable confidence, and…

  • Blogs

    Welcome!

    My name is Jean and I’ll be traveling this road with you. My weekly blogs are designed to help us identify our true selves. We’ll explore who we are and who we want to be, discuss the changes we need…

  • Blogs

    Affirmations

    I honor my well-being by making self-care a consistent and essential art of my life.